‘Shape Up With Saints’ (SUWS) returns early in the new year, and now is the time to sign-up if you’re looking to join other supporters in getting fit and healthy in 2024.
SUWS run five fun and varied fitness sessions each week throughout the year for men, women and juniors who are looking for a new way to give their fitness a boost.
Rather than joining a packed-out regular gym in January to try and keep your new year’s resolutions, you can train like a Saint instead – with adults’ sessions hosted by a fully-qualified strength and conditioning coach on Monday, Wednesday and Thursday evenings from 7pm to 8pm at cinch Stadium at Franklin’s Gardens.
Online sessions (via Zoom) are also hosted on Saturday mornings from 9am to 10am, while Junior sessions take place for 14 to 17-year-olds on Mondays at 6pm to 7pm.
All classes can be booked online HERE, or by using the booking system below. Sessions are bookable on a Pay-As-You-Go basis, in a five-class bundle, or you can sign up to a month’s worth of unlimited classes.
To help supporters kick start their fitness goals in the new year, Saints are offering one free taster session for all participants in January (simply use the code ‘TASTER’ via your TeamUp account) – and if you start SUWS and decide to become a regular member, Saints are also offering a 10% discount on your first month’s membership fee!
So, to start your SUWS journey now, sign-up on TeamUp and come along to a taster session!
If you have any questions about the programme or would like more information, please contact [email protected] or call 01604 599142.
